NutriDB

CHEETOS

Flamin' Hot Crunchy Cheese Flavored Snacks, Cheese

Snacks & ConfectioneryServing size: 28GRM
Energy
607kcal

30.4% DV

Protein
3.57g

7.1% DV

Total Fat
39.29g

50.4% DV

Total Carbohydrate
53.57g

19.5% DV

Dietary Fiber
3.6g

12.9% DV

About this product

This snack contains 607 kcal and 39.29 g of fat per 100g, along with 893 mg of sodium. Given its high caloric density, fat content, and significant sodium levels, this product is best consumed in moderation as an occasional treat within a balanced diet. It contributes minimal protein or essential micronutrients.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy607 kcal
30.4%
Protein3.57 g
7.1%
Cholesterol0 mg
0.0%
Total Fat39.29 g
50.4%
Total Carbohydrate53.57 g
19.5%
Dietary Fiber3.60 g
12.9%
Sodium893 mg
38.8%
Potassium143 mg
3.0%
Calcium0 mg
0.0%
Iron1.43 mg
7.9%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT5.36 g
FATRN0 g

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), LESS THAN 2% OF THE FOLLOWING: SALT, MALTODEXTRIN (MADE FROM CORN), YEAST EXTRACT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, CITRIC ACID, SUGAR, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE,, DISODIUM GUANYLATE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page