NutriDB

MUNCHIES

Flamin' Hot Flavored Snack Mix

Snacks & ConfectioneryServing size: 28GRM
Energy
500kcal

25% DV

Protein
7.14g

14.3% DV

Total Fat
25g

32.1% DV

Total Carbohydrate
64.29g

23.4% DV

Dietary Fiber
7.1g

25.4% DV

About this product

This snack mix provides 500 kcal and 929 mg of sodium per 100g, indicating it is an energy-dense food with a high sodium content. Containing 25g of fat and 64.29g of carbohydrates, it can be incorporated into a balanced diet in small, controlled portions to manage overall calorie and sodium intake, particularly when combined with other foods lower in these nutrients.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy500 kcal
25.0%
Protein7.14 g
14.3%
Cholesterol0 mg
0.0%
Total Fat25 g
32.1%
Total Carbohydrate64.29 g
23.4%
Dietary Fiber7.10 g
25.4%
Sodium929 mg
40.4%
Potassium250 mg
5.3%
Calcium71 mg
5.5%
Iron2.14 mg
11.9%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT3.57 g
FATRN0 g

Ingredients

CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, LESS THAN 2% OF BROWN RICE FLOUR, SALT, WHOLE OAT FLOUR, SUGAR, CORN SYRUP, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, MONOSODIUM GLUTAMATE, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, TOMATO POWDER, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, YEAST EXTRACT, SODIUM DIACETATE, CORN STARCH, CORN SYRUP SOLIDS, FRUCTOSE, LACTOSE, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6, YELLOW 5, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1, RED 40), POTASSIUM SALT, AMMONIUM BICARBONATE, YEAST, MALT EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, SKIM MILK, MALIC ACID, LIME JUICE, AND SODIUM CASEINATE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page