VILLAGE HARVEST
Origins Collection Organic Basmati & Lentil, Basmati; Lentil
Breads & CerealsServing size: 135GRM
- Energy
- 200kcal
- Protein
- 5.19g
- Total Fat
- 5.93g
- Total Carbohydrate
- 32.59g
- Dietary Fiber
- 3g
10% DV
10.4% DV
7.6% DV
11.9% DV
10.7% DV
PR
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About this product
This Basmati & Lentil product provides 200 kcal per 100g, offering 5.19g of protein and 3g of dietary fiber. As a grain and legume blend, it contributes complex carbohydrates and plant-based protein, making it suitable as a base for meals within a balanced diet. Its low saturated fat content of 0.74g per 100g further supports its role in a varied eating pattern.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 200 kcal | 10.0% | |
| Protein | 5.19 g | 10.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 5.93 g | 7.6% | |
| Total Carbohydrate | 32.59 g | 11.9% | |
| Dietary Fiber | 3 g | 10.7% | |
| Sodium | 222 mg | 9.7% | |
| Potassium | 52 mg | 1.1% | |
| Calcium | 15 mg | 1.2% | |
| Iron | 0.22 mg | 1.2% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 2.22 g | — | |
| FASAT | 0.74 g | — | |
| FATRN | 0 g | — |
Ingredients
WATER, BROWN BASMATI RICE*, BROWN LENTIL*, SUNFLOWER OIL*, SALT, CUMIN SEED*, TURMERIC (COLOR)*, *ORGANIC
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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