HANOVER
Steam-in-bag Shelled Edamame
Frozen FoodsServing size: 76GRM
- Energy
- 118kcal
- Protein
- 11.84g
- Total Fat
- 5.26g
- Total Carbohydrate
- 9.21g
- Dietary Fiber
- 5.3g
5.9% DV
23.7% DV
6.7% DV
3.3% DV
18.9% DV
PR
Where to buy
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About this product
This HANOVER Steam-in-bag Shelled Edamame provides 11.84g of protein and 5.3g of dietary fiber per 100g serving. It contains no sodium or saturated fat, making it a suitable option for individuals monitoring sodium intake or seeking plant-based protein and fiber sources. This product can complement a balanced diet as a nutrient-dense side dish or ingredient, contributing essential minerals like potassium and iron.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 118 kcal | 5.9% | |
| Protein | 11.84 g | 23.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 5.26 g | 6.7% | |
| Total Carbohydrate | 9.21 g | 3.3% | |
| Dietary Fiber | 5.30 g | 18.9% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 434 mg | 9.2% | |
| Calcium | 66 mg | 5.1% | |
| Iron | 2.63 mg | 14.6% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 2.63 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
EDAMAME (SOYBEANS)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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