HANOVER
Hanover Garbanzo Beans, 15.5 Oz
Ready-to-Eat & Instant FoodsServing size: 130GRM
- Energy
- 85kcal
- Protein
- 5.38g
- Total Fat
- 0.77g
- Total Carbohydrate
- 15.38g
- Dietary Fiber
- 5.4g
4.3% DV
10.8% DV
1% DV
5.6% DV
19.3% DV
PR
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About this product
Hanover Garbanzo Beans provide 5.4 grams of dietary fiber and 5.38 grams of protein per 100g. This product is low in calories at 85 kcal per 100g, contains no cholesterol, and is free of saturated fat and sugar. These characteristics make it a suitable addition to a balanced diet as a plant-based protein source and a way to increase fiber intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 85 kcal | 4.3% | |
| Protein | 5.38 g | 10.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.77 g | 1.0% | |
| Total Carbohydrate | 15.38 g | 5.6% | |
| Dietary Fiber | 5.40 g | 19.3% | |
| Sodium | 269 mg | 11.7% | |
| Potassium | 126 mg | 2.7% | |
| Calcium | 31 mg | 2.4% | |
| Iron | 1.54 mg | 8.6% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
PREPARED CHICK PEAS, WATER, SALT, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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