NutriDB

HANOVER

Hanover Garbanzo Beans, 15.5 Oz

Ready-to-Eat & Instant FoodsServing size: 130GRM
Energy
85kcal

4.3% DV

Protein
5.38g

10.8% DV

Total Fat
0.77g

1% DV

Total Carbohydrate
15.38g

5.6% DV

Dietary Fiber
5.4g

19.3% DV

About this product

Hanover Garbanzo Beans provide 5.4 grams of dietary fiber and 5.38 grams of protein per 100g. This product is low in calories at 85 kcal per 100g, contains no cholesterol, and is free of saturated fat and sugar. These characteristics make it a suitable addition to a balanced diet as a plant-based protein source and a way to increase fiber intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy85 kcal
4.3%
Protein5.38 g
10.8%
Cholesterol0 mg
0.0%
Total Fat0.77 g
1.0%
Total Carbohydrate15.38 g
5.6%
Dietary Fiber5.40 g
19.3%
Sodium269 mg
11.7%
Potassium126 mg
2.7%
Calcium31 mg
2.4%
Iron1.54 mg
8.6%
Vitamin D0 μg
0.0%
SUGAR0 g
FASAT0 g
FATRN0 g

Ingredients

PREPARED CHICK PEAS, WATER, SALT, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page