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Steam-in-bag Mediterranean Style Riced Cauliflower

Frozen FoodsServing size: 113GRM
Energy
44kcal

2.2% DV

Protein
1.77g

3.5% DV

Total Fat
2.21g

2.8% DV

Total Carbohydrate
6.19g

2.3% DV

Dietary Fiber
2.7g

9.6% DV

About this product

This Mediterranean Style Riced Cauliflower is a low-calorie option, providing 44 kcal and 2.21g of total fat per 100g. It also offers 2.7g of dietary fiber. This product can contribute to a balanced diet by increasing vegetable intake and serving as a lower-calorie, lower-carbohydrate alternative to traditional grain sides.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy44 kcal
2.2%
Protein1.77 g
3.5%
Cholesterol4 mg
1.3%
Total Fat2.21 g
2.8%
Total Carbohydrate6.19 g
2.3%
Dietary Fiber2.70 g
9.6%
Sodium124 mg
5.4%
Potassium177 mg
3.8%
Calcium35 mg
2.7%
Iron0.53 mg
2.9%
Vitamin D0 μg
0.0%
SUGAR2.65 g
FASAT0.88 g
FATRN0 g

Ingredients

CAULIFLOWER, CARROTS, BROCCOLI, WATER, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), CORN STARCH, SPICE BLEND (GARLIC, OREGANO, ROSEMARY, BASIL, PARSLEY, BLACK PEPPER, CRUSHED RED PEPPER, SEA SALT), CONTAINS LESS THAN 2%: SUGAR SALT, SOYBEAN OIL, WHEY POWDER, XANTHAN GUM, ANNATTO

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page