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Steam-in-bag Zucchini & Yellow Squash Blend

Frozen FoodsServing size: 85GRM
Energy
35kcal

1.8% DV

Protein
1.18g

2.4% DV

Total Fat
0g

0% DV

Total Carbohydrate
9.41g

3.4% DV

Dietary Fiber
1.2g

4.3% DV

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About this product

This zucchini and yellow squash blend is a low-calorie option, providing 35 kcal per 100g, and contains 0g of fat. It is also sodium-free and offers 212mg of potassium. This product can be incorporated into a balanced diet to increase vegetable consumption without adding significant calories or fat.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy35 kcal
1.8%
Protein1.18 g
2.4%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate9.41 g
3.4%
Dietary Fiber1.20 g
4.3%
Sodium0 mg
0.0%
Potassium212 mg
4.5%
Calcium24 mg
1.8%
Iron0.71 mg
3.9%
Vitamin D0 μg
0.0%
SUGAR2.35 g
FASAT0 g
FATRN0 g

Ingredients

YELLOW SQUASH, ZUCCHINI

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page