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Steam-in-tray Mashed Seasoned Sweet Potatoes
- Energy
- 119kcal
- Protein
- 1.48g
- Total Fat
- 2.22g
- Total Carbohydrate
- 22.96g
- Dietary Fiber
- 3.7g
6% DV
3% DV
2.8% DV
8.3% DV
13.2% DV
Where to buy
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About this product
This mashed seasoned sweet potato product provides 119 kcal and 3.7g of dietary fiber per 100g, contributing to daily fiber intake. It is a low-sodium option with 41mg of sodium per 100g and contains 14.81g of sugar. This product can serve as a vegetable component in a balanced diet, especially for individuals monitoring fat and sodium consumption.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 119 kcal | 6.0% | |
| Protein | 1.48 g | 3.0% | |
| Cholesterol | 4 mg | 1.3% | |
| Total Fat | 2.22 g | 2.8% | |
| Total Carbohydrate | 22.96 g | 8.3% | |
| Dietary Fiber | 3.70 g | 13.2% | |
| Sodium | 41 mg | 1.8% | |
| Calcium | 30 mg | 2.3% | |
| Iron | 0.53 mg | 2.9% | |
| SUGAR | 14.81 g | — | |
| FASAT | 1.48 g | — | |
| FATRN | 0 g | — |
Ingredients
SWEET POTATOES, WHOLE MILK, BROWN SUGAR, BUTTER (PASTEURIZED CREAM, SALT), DEXTROSE, SPICES, SPICE EXTRACTS, SEA SALT, NATURAL FLAVOR, MALTODEXTRIN, CINNAMON
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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