NutriDB

HANOVER

Steam-in-tray Homestyle Mashed Cauliflower

Frozen FoodsServing size: 135MG
Energy
74kcal

3.7% DV

Protein
1.48g

3% DV

Total Fat
6.67g

8.6% DV

Total Carbohydrate
1.48g

0.5% DV

Dietary Fiber
0.7g

2.5% DV

About this product

This Hanover Homestyle Mashed Cauliflower contains 1.48g of available carbohydrates and 356mg of sodium per 100g. It can be incorporated into a balanced diet as a lower-carbohydrate alternative to traditional mashed sides. Due to its sodium content, portion control is advisable, especially for individuals monitoring sodium intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy74 kcal
3.7%
Protein1.48 g
3.0%
Cholesterol19 mg
6.3%
Total Fat6.67 g
8.6%
Total Carbohydrate1.48 g
0.5%
Dietary Fiber0.70 g
2.5%
Sodium356 mg
15.5%
Calcium15 mg
1.2%
Iron0.27 mg
1.5%
SUGAR0.74 g
FASAT4.44 g
FATRN0 g

Ingredients

CAULIFLOWER, WATER, BUTTER (PASTEURIZED CREAM, SALT), SEA SALT, WHITE PEPPER

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page