NutriDB

MORNINGSTAR FARMS

Chik'n & Eggo Lige Style Waffle Sandwich

Frozen FoodsServing size: 132GRM
Energy
303kcal

15.2% DV

Protein
15.91g

31.8% DV

Total Fat
12.88g

16.5% DV

Total Carbohydrate
32.58g

11.8% DV

Dietary Fiber
3g

10.7% DV

About this product

This frozen food product provides 15.91g of protein and 0mg of cholesterol per 100g, making it a cholesterol-free option that contributes to protein intake. It also contains 470mg of sodium and 303 kcal. When integrated into a balanced diet, its sodium content should be considered, especially for individuals monitoring sodium intake, and it can serve as a convenient component of a meal alongside other nutrient-dense foods to ensure a wider range of nutrients.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy303 kcal
15.2%
Protein15.91 g
31.8%
Cholesterol0 mg
0.0%
Total Fat12.88 g
16.5%
Total Carbohydrate32.58 g
11.8%
Dietary Fiber3 g
10.7%
Sodium470 mg
20.4%
Potassium227 mg
4.8%
Calcium83 mg
6.4%
Iron1.89 mg
10.5%
Vitamin D0 μg
0.0%
SUGAR6.82 g
FASAT2.65 g
FATRN0 g

Ingredients

PLANT BASED CHIK'N PATTY (WATER, WHEAT FLOUR, SOY PROTEIN ISOLATE, WHEAT GLUTEN, VEGETABLE OIL [CORN, CANOLA AND/OR SUNFLOWER], YELLOW CORN FLOUR, WHEAT STARCH, SUGAR, MALTODEXTRIN, SALT, DEXTROSE, YEAST EXTRACT, SPICES, TAPIOCA STARCH, CORNSTARCH, NATURAL FLAVORS, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], COLOR ADDED, PAPRIKA COLOR, ONION POWDER, YEAST, PAPRIKA EXTRACT COLOR, GARLIC POWDER, CITRIC ACID, POTASSIUM SALT, XANTHAN GUM), PLANT BASED LIGE STYLE WAFFLE (WHEAT FLOUR, WATER, SHORTENING [SOYBEAN OIL, MONO- AND DIGLYCERIDES], PEARL SUGAR, INVERT SUGAR, WHEAT GLUTEN, PLANT BASED EGG [SOY FLOUR, WHEAT GLUTEN, CORN SYRUP SOLIDS, SODIUM ALGINATE], SUGAR, SALT, YEAST, SOY LECITHIN, NATURAL FLAVORS, TURMERIC AND ANNATTO EXTRACT FOR COLOR)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page