PLANTERS
Halves & Pieces Cashews
Snacks & ConfectioneryServing size: 28GRM
- Energy
- 571kcal
- Protein
- 17.86g
- Total Fat
- 46.43g
- Total Carbohydrate
- 32.14g
- Dietary Fiber
- 3.6g
28.6% DV
35.7% DV
59.5% DV
11.7% DV
12.9% DV
PR
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About this product
PLANTERS Halves & Pieces Cashews provide 571 kcal and 46.43g of fat per 100g, along with 17.86g of protein and beneficial minerals like magnesium and copper. Consumed in moderation, these cashews can serve as a nutritious snack, offering healthy fats and essential micronutrients as part of a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 571 kcal | 28.6% | |
| Protein | 17.86 g | 35.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 46.43 g | 59.5% | |
| Total Carbohydrate | 32.14 g | 11.7% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 357 mg | 15.5% | |
| Potassium | 679 mg | 14.4% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 286 mg | 68.1% | |
| Phosphorus | 357 mg | 28.6% | |
| Iron | 6.79 mg | 37.7% | |
| Zinc | 8.04 mg | 73.1% | |
| Copper | 5 mg | 555.6% | |
| Manganese | 1 mg | 43.5% | |
| Selenium | 25 μg | 45.5% | |
| Vitamin D | 0 μg | 0.0% | |
| Niacin | 7.14 mg | 44.6% | |
| SUGAR | 7.14 g | — | |
| FASAT | 8.93 g | — | |
| FATRN | 0 g | — |
Ingredients
CASHEWS, SEA SALT, PEANUT OIL
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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