PLANTERS
Planters Mixed Nuts, 10.3 Oz
Snacks & ConfectioneryServing size: 28GRM
- Energy
- 607kcal
- Protein
- 21.43g
- Total Fat
- 53.57g
- Total Carbohydrate
- 21.43g
- Dietary Fiber
- 10.7g
30.4% DV
42.9% DV
68.7% DV
7.8% DV
38.2% DV
PR
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About this product
PLANTERS Mixed Nuts provide 607 kcal per 100g, along with 21.43g of protein and 10.7g of dietary fiber. This product is cholesterol-free and contains 0g of trans fat, offering a source of healthy fats, minerals like potassium (714mg), and niacin. Due to its high energy density, it can be consumed in controlled portions as part of a balanced diet to contribute to nutrient intake and satiety.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 607 kcal | 30.4% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 53.57 g | 68.7% | |
| Total Carbohydrate | 21.43 g | 7.8% | |
| Dietary Fiber | 10.70 g | 38.2% | |
| Sodium | 321 mg | 14.0% | |
| Potassium | 714 mg | 15.2% | |
| Calcium | 143 mg | 11.0% | |
| Magnesium | 214 mg | 51.0% | |
| Iron | 4.64 mg | 25.8% | |
| Zinc | 5.36 mg | 48.7% | |
| Copper | 2.50 mg | 277.8% | |
| Manganese | 2 mg | 87.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Niacin | 10.71 mg | 67.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 5.36 g | — | |
| FATRN | 0 g | — |
Ingredients
PEANUTS, ALMONDS, CASHEWS, HAZELNUTS (FILBERTS), PECANS, PEANUT OIL, SEA SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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