PLANTERS
Planters Mixed Nuts, 10.3 Oz
- Energy
- 607kcal
- Protein
- 21.43g
- Total Fat
- 53.57g
- Total Carbohydrate
- 21.43g
- Dietary Fiber
- 10.7g
30.4% DV
42.9% DV
68.7% DV
7.8% DV
38.2% DV
Where to buy
These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.
About this product
PLANTERS Mixed Nuts provide 607 kcal per 100g, along with 21.43g of protein and 10.7g of dietary fiber. This product is cholesterol-free and contains 0g of trans fat, offering a source of healthy fats, minerals like potassium (714mg), and niacin. Due to its high energy density, it can be consumed in controlled portions as part of a balanced diet to contribute to nutrient intake and satiety.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 607 kcal | 30.4% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 53.57 g | 68.7% | |
| Total Carbohydrate | 21.43 g | 7.8% | |
| Dietary Fiber | 10.70 g | 38.2% | |
| Sodium | 321 mg | 14.0% | |
| Potassium | 714 mg | 15.2% | |
| Calcium | 143 mg | 11.0% | |
| Magnesium | 214 mg | 51.0% | |
| Iron | 4.64 mg | 25.8% | |
| Zinc | 5.36 mg | 48.7% | |
| Copper | 2.50 mg | 277.8% | |
| Manganese | 2 mg | 87.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Niacin | 10.71 mg | 67.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 5.36 g | — | |
| FATRN | 0 g | — |
Ingredients
PEANUTS, ALMONDS, CASHEWS, HAZELNUTS (FILBERTS), PECANS, PEANUT OIL, SEA SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →