PLANTERS
Unsalted Mixed Nuts
- Energy
- 607kcal
- Protein
- 21.43g
- Total Fat
- 53.57g
- Total Carbohydrate
- 21.43g
- Dietary Fiber
- 10.7g
30.4% DV
42.9% DV
68.7% DV
7.8% DV
38.2% DV
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
PLANTERS Unsalted Mixed Nuts provide 21.43 grams of protein and 10.7 grams of dietary fiber per 100g, with 0 mg of sodium. This product is calorie-dense, supplying fats primarily from unsaturated sources, along with essential minerals like potassium and magnesium. It can be incorporated into a balanced diet in moderation as a source of plant-based protein and fiber, particularly for individuals monitoring sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 607 kcal | 30.4% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 53.57 g | 68.7% | |
| Total Carbohydrate | 21.43 g | 7.8% | |
| Dietary Fiber | 10.70 g | 38.2% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 714 mg | 15.2% | |
| Calcium | 143 mg | 11.0% | |
| Magnesium | 214 mg | 51.0% | |
| Phosphorus | 357 mg | 28.6% | |
| Iron | 5.14 mg | 28.6% | |
| Copper | 1.07 mg | 119.0% | |
| Manganese | 2 mg | 87.0% | |
| Niacin | 7.14 mg | 44.6% | |
| SUGAR | 3.57 g | — | |
| FASAT | 7.14 g | — | |
| FATRN | 0 g | — |
Ingredients
PEANUTS, ALMONDS, CASHEWS, HAZELNUTS (FILBERTS), PECANS, PEANUT OIL
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →