PLANTERS
Dry Roasted Pistachios
Snacks & ConfectioneryServing size: 28GRM
- Energy
- 571kcal
- Protein
- 21.43g
- Total Fat
- 46.43g
- Total Carbohydrate
- 28.57g
- Dietary Fiber
- 10.7g
28.6% DV
42.9% DV
59.5% DV
10.4% DV
38.2% DV
PR
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About this product
PLANTERS Dry Roasted Pistachios provide 21.43 grams of protein and 10.7 grams of dietary fiber per 100g, contributing to satiety and digestive health. They are also a source of potassium and B vitamins. Due to their energy density (571 kcal per 100g) and sodium content, these pistachios can be incorporated into a balanced diet in controlled portions as a snack or addition to meals.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 571 kcal | 28.6% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 46.43 g | 59.5% | |
| Total Carbohydrate | 28.57 g | 10.4% | |
| Dietary Fiber | 10.70 g | 38.2% | |
| Sodium | 571 mg | 24.8% | |
| Potassium | 1036 mg | 22.0% | |
| Calcium | 107 mg | 8.2% | |
| Phosphorus | 357 mg | 28.6% | |
| Iron | 3.93 mg | 21.8% | |
| Copper | 3.21 mg | 357.1% | |
| Manganese | 1 mg | 43.5% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 1 mg | 83.3% | |
| Niacin | 7.14 mg | 44.6% | |
| Vitamin B6 | 2.14 mg | 126.1% | |
| SUGAR | 7.14 g | — | |
| FASAT | 5.36 g | — | |
| FATRN | 0 g | — |
Ingredients
PISTACHIOS, SEA SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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