PLANTERS
Fall Edition Harvest Medley Mix
- Energy
- 483kcal
- Protein
- 13.79g
- Total Fat
- 31.03g
- Total Carbohydrate
- 44.83g
- Dietary Fiber
- 6.9g
24.2% DV
27.6% DV
39.8% DV
16.3% DV
24.6% DV
Where to buy
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About this product
This snack mix provides 483 kcal and 13.79g of protein per 100g. It is a source of dietary fiber, containing 6.9g, and is notably high in selenium with 169 μg. Due to its high sugar content of 34.48g, this product is best consumed in moderation as part of a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 483 kcal | 24.2% | |
| Protein | 13.79 g | 27.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 31.03 g | 39.8% | |
| Total Carbohydrate | 44.83 g | 16.3% | |
| Dietary Fiber | 6.90 g | 24.6% | |
| Sodium | 86 mg | 3.7% | |
| Potassium | 586 mg | 12.5% | |
| Calcium | 103 mg | 7.9% | |
| Iron | 3.45 mg | 19.2% | |
| Copper | 0.69 mg | 76.7% | |
| Manganese | 1 mg | 43.5% | |
| Selenium | 169 μg | 307.3% | |
| Vitamin D | 0 μg | 0.0% | |
| Niacin | 10.35 mg | 64.7% | |
| SUGAR | 34.48 g | — | |
| FASAT | 5.17 g | — | |
| FATRN | 0 g | — |
Ingredients
PEANUTS, RAISINS, CHOCOLATE CANDY PIECES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR], SUGAR, GUM ARABIC, CORN SYRUP, ARTIFICIAL COLOR, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, CARNAUBA WAX), ALMONDS, CHOCOLATE CANDY COATED PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, NATURAL FLAVOR, SALT, SOY LECITHIN], PEANUTS, SUGAR, CORN SYRUP, GUM ARABIC, BLUE 2 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, CARNAUBA WAX, ARTIFICIAL COLOR, PEANUT OIL), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), CASHEWS, PEANUT OIL, SEA SALT, SUNFLOWER OIL
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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