PLANTERS
Holiday Collection Peanuts, Almonds, Cashews, Pistachios
Snacks & ConfectioneryServing size: 28GRM
- Energy
- 571kcal
- Protein
- 25g
- Total Fat
- 50g
- Total Carbohydrate
- 21.43g
- Dietary Fiber
- 10.7g
28.6% DV
50% DV
64.1% DV
7.8% DV
38.2% DV
PR
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About this product
This mixed nut product provides 25 grams of protein and 10.7 grams of dietary fiber per 100 grams, along with 50 grams of fat, including 7.14 grams of saturated fat. Containing 571 kcal per 100 grams, it is energy-dense. It can be integrated into a balanced diet in controlled portions as a source of protein, fiber, and minerals, suitable for a nutrient-rich snack or to complement meals.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 571 kcal | 28.6% | |
| Protein | 25 g | 50.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 50 g | 64.1% | |
| Total Carbohydrate | 21.43 g | 7.8% | |
| Dietary Fiber | 10.70 g | 38.2% | |
| Sodium | 339 mg | 14.7% | |
| Potassium | 750 mg | 16.0% | |
| Calcium | 143 mg | 11.0% | |
| Iron | 4.64 mg | 25.8% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 7.14 g | — | |
| FATRN | 0 g | — |
Ingredients
PEANUTS, ALMONDS, CASHEWS, PISTACHIOS, SEA SALT, PEANUT OIL
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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