NutriDB

PLANTERS

Holiday Collection Peanuts, Almonds, Cashews, Pistachios

Snacks & ConfectioneryServing size: 28GRM
Energy
571kcal

28.6% DV

Protein
25g

50% DV

Total Fat
50g

64.1% DV

Total Carbohydrate
21.43g

7.8% DV

Dietary Fiber
10.7g

38.2% DV

About this product

This mixed nut product provides 25 grams of protein and 10.7 grams of dietary fiber per 100 grams, along with 50 grams of fat, including 7.14 grams of saturated fat. Containing 571 kcal per 100 grams, it is energy-dense. It can be integrated into a balanced diet in controlled portions as a source of protein, fiber, and minerals, suitable for a nutrient-rich snack or to complement meals.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy571 kcal
28.6%
Protein25 g
50.0%
Cholesterol0 mg
0.0%
Total Fat50 g
64.1%
Total Carbohydrate21.43 g
7.8%
Dietary Fiber10.70 g
38.2%
Sodium339 mg
14.7%
Potassium750 mg
16.0%
Calcium143 mg
11.0%
Iron4.64 mg
25.8%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT7.14 g
FATRN0 g

Ingredients

PEANUTS, ALMONDS, CASHEWS, PISTACHIOS, SEA SALT, PEANUT OIL

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page