NutriDB

PLANTERS

Planters Nut-rition Antioxidant Mix, 5.5 Oz

Snacks & ConfectioneryServing size: 28GRM
Energy
536kcal

26.8% DV

Protein
14.29g

28.6% DV

Total Fat
42.86g

54.9% DV

Total Carbohydrate
39.29g

14.3% DV

Dietary Fiber
10.7g

38.2% DV

About this product

This Planters Nut-rition Antioxidant Mix provides 536 kcal and 10.7g of dietary fiber per 100g, along with 14.29g of protein. It is also a source of various minerals. Due to its energy density and 21.43g of sugar per 100g, this product can be incorporated into a balanced diet in controlled portions, contributing fiber, protein, and essential minerals.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy536 kcal
26.8%
Protein14.29 g
28.6%
Cholesterol0 mg
0.0%
Total Fat42.86 g
54.9%
Total Carbohydrate39.29 g
14.3%
Dietary Fiber10.70 g
38.2%
Sodium125 mg
5.4%
Potassium536 mg
11.4%
Calcium179 mg
13.8%
Magnesium196 mg
46.7%
Iron3.21 mg
17.8%
Copper1.07 mg
119.0%
Manganese2 mg
87.0%
Vitamin D0 μg
0.0%
Riboflavin0.36 mg
27.5%
SUGAR21.43 g
FASAT3.57 g
FATRN0 g

Ingredients

ALMONDS, CASHEWS, PECANS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, HIGH OLEIC SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, HIGH OLEIC SUNFLOWER OIL), PEANUT OIL, SEA SALT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page