NutriDB

NUT-RITION

Heart Health Power Squares Nut Clusters

Snacks & ConfectioneryServing size: 30GRM
Energy
433kcal

21.7% DV

Protein
10g

20% DV

Total Fat
23.33g

29.9% DV

Total Carbohydrate
53.33g

19.4% DV

Dietary Fiber
13.3g

47.5% DV

About this product

Per 100g, this product provides 433 kcal and 13.3g of dietary fiber. It also contains 20g of sugar. As an energy-dense item, it can be incorporated into a balanced diet in controlled portions, offering fiber and contributing to overall energy intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy433 kcal
21.7%
Protein10 g
20.0%
Cholesterol0 mg
0.0%
Total Fat23.33 g
29.9%
Total Carbohydrate53.33 g
19.4%
Dietary Fiber13.30 g
47.5%
Sodium450 mg
19.6%
Potassium433 mg
9.2%
Calcium133 mg
10.2%
Magnesium133 mg
31.7%
Iron2.33 mg
12.9%
Copper1.33 mg
148.1%
Manganese1 mg
43.5%
Vitamin D0 μg
0.0%
SUGAR20 g
FASAT3.33 g
FATRN0 g

Ingredients

ALMONDS, BROWN RICE SYRUP, CASHEWS, EVAPORATED CANE SYRUP, CHICORY ROOT EXTRACT, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), BROWN RICE FLOUR, SEA SALT, PEANUT OIL

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page