PLANTERS
Blueberry Muffin Trail Mix, Blueberry
- Energy
- 467kcal
- Protein
- 6.67g
- Total Fat
- 23.33g
- Total Carbohydrate
- 60g
- Dietary Fiber
- 6.7g
23.4% DV
13.3% DV
29.9% DV
21.8% DV
23.9% DV
Where to buy
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About this product
This blueberry muffin trail mix provides 467 kcal and 6.7g of dietary fiber per 100g. It also contains 60g of carbohydrates, including 36.67g of sugar. Due to its high energy and sugar content, this product is best consumed in controlled portions as an occasional snack within a balanced diet, suitable for quick energy.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 467 kcal | 23.4% | |
| Protein | 6.67 g | 13.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 23.33 g | 29.9% | |
| Total Carbohydrate | 60 g | 21.8% | |
| Dietary Fiber | 6.70 g | 23.9% | |
| Sodium | 183 mg | 8.0% | |
| Potassium | 333 mg | 7.1% | |
| Calcium | 133 mg | 10.2% | |
| Iron | 2.67 mg | 14.8% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 36.67 g | — | |
| FASAT | 5 g | — | |
| FATRN | 0 g | — |
Ingredients
GRAHAM COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, CANOLA OIL, BROWN SUGAR, HONEY, SUGAR, MOLASSES, SALT, CINNAMON, NATURAL FLAVOR, BAKING SODA, WITH ROSEMARY EXTRACTIVES AND ASCORBIC ACID TO MAINTAIN FRESHNESS), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, YOGURT COVERED BLUEBERRIES (SUGAR, DRIED BLUEBERRIES [BLUEBERRIES, SUGAR, SUNFLOWER OIL], PALM KERNEL AND/OR PALM OIL, SKIM MILK, WHEY, ARTIFICIAL COLOR, CULTURED WHEY, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR, WATER, GUM ACACIA, SHELLAC, CORN SYRUP), PECANS, PEANUT OIL, SEA SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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