PLANTERS
Whole Cashews
Snacks & ConfectioneryServing size: 28GRM
- Energy
- 571kcal
- Protein
- 17.86g
- Total Fat
- 46.43g
- Total Carbohydrate
- 32.14g
- Dietary Fiber
- 3.6g
28.6% DV
35.7% DV
59.5% DV
11.7% DV
12.9% DV
PR
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About this product
PLANTERS Whole Cashews provide 17.86 grams of protein and 679 mg of potassium per 100g, with no cholesterol or trans fat. With 571 kcal per 100g, these cashews can be incorporated into a balanced diet in controlled portions, offering beneficial fats and minerals.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 571 kcal | 28.6% | |
| Protein | 17.86 g | 35.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 46.43 g | 59.5% | |
| Total Carbohydrate | 32.14 g | 11.7% | |
| Dietary Fiber | 3.60 g | 12.9% | |
| Sodium | 357 mg | 15.5% | |
| Potassium | 679 mg | 14.4% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 6.79 mg | 37.7% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 7.14 g | — | |
| FASAT | 8.93 g | — | |
| FATRN | 0 g | — |
Ingredients
CASHEWS, SEA SALT, PEANUT OIL
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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