PLANTERS
Dry Roasted Almonds
Snacks & ConfectioneryServing size: 28GRM
- Energy
- 571kcal
- Protein
- 21.43g
- Total Fat
- 50g
- Total Carbohydrate
- 21.43g
- Dietary Fiber
- 14.3g
28.6% DV
42.9% DV
64.1% DV
7.8% DV
51.1% DV
PR
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About this product
PLANTERS Dry Roasted Almonds are a calorie-dense food, providing 571 kcal per 100g, along with 21.43g of protein and 14.3g of dietary fiber. They also contain 750mg of potassium and 286mg of calcium, with no cholesterol or trans fats. These almonds can be included in a balanced diet in controlled portions as a nutritious snack, contributing to daily protein, fiber, and mineral intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 571 kcal | 28.6% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 50 g | 64.1% | |
| Total Carbohydrate | 21.43 g | 7.8% | |
| Dietary Fiber | 14.30 g | 51.1% | |
| Sodium | 339 mg | 14.7% | |
| Potassium | 750 mg | 16.0% | |
| Calcium | 286 mg | 22.0% | |
| Iron | 3.57 mg | 19.8% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 3.57 g | — | |
| FATRN | 0 g | — |
Ingredients
ALMONDS, SEA SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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