PLANTERS
Lightly Salted Cocktail Peanuts
Snacks & ConfectioneryServing size: 28GRM
- Energy
- 607kcal
- Protein
- 25g
- Total Fat
- 50g
- Total Carbohydrate
- 17.86g
- Dietary Fiber
- 7.1g
30.4% DV
50% DV
64.1% DV
6.5% DV
25.4% DV
PR
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About this product
PLANTERS Lightly Salted Cocktail Peanuts provide 25g of protein and 7.1g of dietary fiber per 100g, contributing to satiety. With 0mg cholesterol, 0g trans fat, and 161mg sodium, they can fit into a balanced diet as a nutrient-dense snack. Due to their 607 kcal and 50g total fat content per 100g, portion control is important to maintain overall dietary balance.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 607 kcal | 30.4% | |
| Protein | 25 g | 50.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 50 g | 64.1% | |
| Total Carbohydrate | 17.86 g | 6.5% | |
| Dietary Fiber | 7.10 g | 25.4% | |
| Sodium | 161 mg | 7.0% | |
| Potassium | 714 mg | 15.2% | |
| Calcium | 71 mg | 5.5% | |
| Magnesium | 143 mg | 34.0% | |
| Phosphorus | 357 mg | 28.6% | |
| Iron | 2.57 mg | 14.3% | |
| Manganese | 2 mg | 87.0% | |
| Niacin | 14.29 mg | 89.3% | |
| SUGAR | 3.57 g | — | |
| FASAT | 7.14 g | — | |
| FATRN | 0 g | — |
Ingredients
PEANUTS, PEANUT OIL, SEA SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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