NutriDB

PLANTERS

Lightly Salted Cocktail Peanuts

Snacks & ConfectioneryServing size: 28GRM
Energy
607kcal

30.4% DV

Protein
25g

50% DV

Total Fat
50g

64.1% DV

Total Carbohydrate
17.86g

6.5% DV

Dietary Fiber
7.1g

25.4% DV

About this product

PLANTERS Lightly Salted Cocktail Peanuts provide 25g of protein and 7.1g of dietary fiber per 100g, contributing to satiety. With 0mg cholesterol, 0g trans fat, and 161mg sodium, they can fit into a balanced diet as a nutrient-dense snack. Due to their 607 kcal and 50g total fat content per 100g, portion control is important to maintain overall dietary balance.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy607 kcal
30.4%
Protein25 g
50.0%
Cholesterol0 mg
0.0%
Total Fat50 g
64.1%
Total Carbohydrate17.86 g
6.5%
Dietary Fiber7.10 g
25.4%
Sodium161 mg
7.0%
Potassium714 mg
15.2%
Calcium71 mg
5.5%
Magnesium143 mg
34.0%
Phosphorus357 mg
28.6%
Iron2.57 mg
14.3%
Manganese2 mg
87.0%
Niacin14.29 mg
89.3%
SUGAR3.57 g
FASAT7.14 g
FATRN0 g

Ingredients

PEANUTS, PEANUT OIL, SEA SALT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page