PLANTERS
Salted Mixed Nuts
Snacks & ConfectioneryServing size: 28GRM
- Energy
- 607kcal
- Protein
- 21.43g
- Total Fat
- 53.57g
- Total Carbohydrate
- 17.86g
- Dietary Fiber
- 10.7g
30.4% DV
42.9% DV
68.7% DV
6.5% DV
38.2% DV
PR
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About this product
PLANTERS Salted Mixed Nuts provide 607 kcal and 21.43g of protein per 100g, along with 10.7g of dietary fiber. They also contain minerals such as magnesium (232mg) and potassium (714mg). Due to their high energy and fat content, these nuts can be incorporated into a balanced diet in controlled portions to contribute protein, fiber, and essential micronutrients.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 607 kcal | 30.4% | |
| Protein | 21.43 g | 42.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 53.57 g | 68.7% | |
| Total Carbohydrate | 17.86 g | 6.5% | |
| Dietary Fiber | 10.70 g | 38.2% | |
| Sodium | 321 mg | 14.0% | |
| Potassium | 714 mg | 15.2% | |
| Calcium | 143 mg | 11.0% | |
| Magnesium | 232 mg | 55.2% | |
| Iron | 4.29 mg | 23.8% | |
| Zinc | 3.57 mg | 32.5% | |
| Copper | 1.07 mg | 119.0% | |
| Manganese | 2 mg | 87.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Niacin | 11.07 mg | 69.2% | |
| SUGAR | 3.57 g | — | |
| FASAT | 7.14 g | — | |
| FATRN | 0 g | — |
Ingredients
PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, PECANS, PEANUT OIL, SEA SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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