IDAHOAN
Original Mashed Potatoes
- Energy
- 364kcal
- Protein
- 9.09g
- Total Fat
- 0g
- Total Carbohydrate
- 77.27g
- Dietary Fiber
- 4.5g
18.2% DV
18.2% DV
0% DV
28.1% DV
16.1% DV
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About this product
This product is primarily a source of carbohydrates, providing 77.27g per 100g for energy, and is notably high in potassium with 1141mg. With 0g of fat and 0g of sugar, it can serve as a low-fat, low-sugar component of a balanced meal, contributing dietary fiber and essential electrolytes when paired with protein and vegetables.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 364 kcal | 18.2% | |
| Protein | 9.09 g | 18.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 77.27 g | 28.1% | |
| Dietary Fiber | 4.50 g | 16.1% | |
| Sodium | 45 mg | 2.0% | |
| Potassium | 1141 mg | 24.3% | |
| Calcium | 50 mg | 3.8% | |
| Iron | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
IDAHO POTATOES WITH EMULSIFIER (MONOGLYCERIDES), PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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