IDAHOAN
Idahoan Baby Reds Mashed Potatoes, 4.1 Oz
- Energy
- 414kcal
- Protein
- 6.9g
- Total Fat
- 10.34g
- Total Carbohydrate
- 68.97g
- Dietary Fiber
- 3.4g
20.7% DV
13.8% DV
13.3% DV
25.1% DV
12.1% DV
Where to buy
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About this product
This product provides 414 kcal and 68.97 g of carbohydrates per 100g, serving as a source of energy. It contains 1414 mg of sodium per 100g, which is high, alongside 1034 mg of potassium. To fit into a balanced diet, it should be consumed in moderation, particularly for those managing sodium intake, and paired with lean protein and vegetables to complete a meal.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 414 kcal | 20.7% | |
| Protein | 6.90 g | 13.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 10.34 g | 13.3% | |
| Total Carbohydrate | 68.97 g | 25.1% | |
| Dietary Fiber | 3.40 g | 12.1% | |
| Sodium | 1414 mg | 61.5% | |
| Potassium | 1034 mg | 22.0% | |
| Calcium | 69 mg | 5.3% | |
| Iron | 1.38 mg | 7.7% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.45 g | — | |
| FASAT | 6.90 g | — | |
| FATRN | 0 g | — |
Ingredients
IDAHO POTATOES (RUSSET AND RED VARIETIES), VEGETABLE OIL (COCONUT, SUNFLOWER), MALTODEXTRIN, SALT, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, BUTTER (CREAM, SALT), MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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