IDAHOAN
Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch
- Energy
- 393kcal
- Protein
- 10.71g
- Total Fat
- 7.14g
- Total Carbohydrate
- 71.43g
- Dietary Fiber
- 7.1g
19.7% DV
21.4% DV
9.2% DV
26% DV
25.4% DV
Where to buy
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About this product
This product is an energy source, high in carbohydrates, providing 393 kcal per 100g. It contains a very high 1929 mg of sodium per 100g, along with a good amount of dietary fiber. Due to its significant sodium content, this food is best consumed occasionally and in small portions, complementing meals that are otherwise low in sodium to maintain a balanced dietary intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 393 kcal | 19.7% | |
| Protein | 10.71 g | 21.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 7.14 g | 9.2% | |
| Total Carbohydrate | 71.43 g | 26.0% | |
| Dietary Fiber | 7.10 g | 25.4% | |
| Sodium | 1929 mg | 83.9% | |
| Potassium | 1036 mg | 22.0% | |
| Calcium | 143 mg | 11.0% | |
| Iron | 1.43 mg | 7.9% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.57 g | — | |
| FASAT | 5.36 g | — | |
| FATRN | 0 g | — |
Ingredients
IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER, CANOLA), BUTTERMILK, SALT, SUGAR, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, CREAM, DRIED GARLIC, MONOGLYCERIDES, DRIED ONION, NATURAL FLAVORS, SPICES, CALCIUM STEAROYL LACTYLATE, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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