NutriDB

IDAHOAN

Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch

Ready-to-Eat & Instant FoodsServing size: 28GRM
Energy
393kcal

19.7% DV

Protein
10.71g

21.4% DV

Total Fat
7.14g

9.2% DV

Total Carbohydrate
71.43g

26% DV

Dietary Fiber
7.1g

25.4% DV

About this product

This product is an energy source, high in carbohydrates, providing 393 kcal per 100g. It contains a very high 1929 mg of sodium per 100g, along with a good amount of dietary fiber. Due to its significant sodium content, this food is best consumed occasionally and in small portions, complementing meals that are otherwise low in sodium to maintain a balanced dietary intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy393 kcal
19.7%
Protein10.71 g
21.4%
Cholesterol0 mg
0.0%
Total Fat7.14 g
9.2%
Total Carbohydrate71.43 g
26.0%
Dietary Fiber7.10 g
25.4%
Sodium1929 mg
83.9%
Potassium1036 mg
22.0%
Calcium143 mg
11.0%
Iron1.43 mg
7.9%
Vitamin D0 μg
0.0%
SUGAR3.57 g
FASAT5.36 g
FATRN0 g

Ingredients

IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER, CANOLA), BUTTERMILK, SALT, SUGAR, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, CREAM, DRIED GARLIC, MONOGLYCERIDES, DRIED ONION, NATURAL FLAVORS, SPICES, CALCIUM STEAROYL LACTYLATE, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page