HONEST EARTH
Homestyle Mashed Sweet Potatoes
Ready-to-Eat & Instant FoodsServing size: 140GRM
- Energy
- 93kcal
- Protein
- 1.43g
- Total Fat
- 1.07g
- Total Carbohydrate
- 19.29g
- Dietary Fiber
- 2.1g
4.7% DV
2.9% DV
1.4% DV
7% DV
7.5% DV
PR
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
Per 100g, this mashed sweet potato product contains 93 kcal and 1.07 grams of total fat. It also provides 286 mg of potassium and 2.1 grams of dietary fiber. This low-fat, moderate-calorie side can contribute to daily vegetable intake and serve as a carbohydrate source within a balanced diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 93 kcal | 4.7% | |
| Protein | 1.43 g | 2.9% | |
| Cholesterol | 4 mg | 1.3% | |
| Total Fat | 1.07 g | 1.4% | |
| Total Carbohydrate | 19.29 g | 7.0% | |
| Dietary Fiber | 2.10 g | 7.5% | |
| Sodium | 136 mg | 5.9% | |
| Potassium | 286 mg | 6.1% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 0.50 mg | 2.8% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 10 g | — | |
| FASAT | 0.71 g | — | |
| FATRN | 0 g | — |
Ingredients
SWEET POTATOES, SUGAR, DRIED POTATO, WATER, BUTTER, SALT, BROWN SUGAR, VANILLA
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →