MOUNTAIN HARVEST
Mountain Harvest Mashed Potatoes, 13.75 Oz
- Energy
- 364kcal
- Protein
- 9.09g
- Total Fat
- 0g
- Total Carbohydrate
- 68.18g
- Dietary Fiber
- 4.5g
18.2% DV
18.2% DV
0% DV
24.8% DV
16.1% DV
Where to buy
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About this product
MOUNTAIN HARVEST Mashed Potatoes provide 364 kcal and 68.18g of carbohydrates per 100g, serving as an energy-dense food. Notably, it contains 0g of fat and 0g of sugar, along with 1136mg of potassium and 4.5g of dietary fiber. This product can contribute to a balanced diet as a carbohydrate source, particularly for those monitoring fat and sugar intake, and provides beneficial potassium and fiber.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 364 kcal | 18.2% | |
| Protein | 9.09 g | 18.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 68.18 g | 24.8% | |
| Dietary Fiber | 4.50 g | 16.1% | |
| Sodium | 45 mg | 2.0% | |
| Potassium | 1136 mg | 24.2% | |
| Calcium | 45 mg | 3.5% | |
| Iron | 1.82 mg | 10.1% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
POTATOES WITH EMULSIFIER (MONO AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS AND ROSEMARY EXTRACT)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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