NutriDB

IDAHOAN

Roasted Garlic Mashed Potatoes, Garlic

Ready-to-Eat & Instant FoodsServing size: 42.5GRM
Energy
376kcal

18.8% DV

Protein
9.41g

18.8% DV

Total Fat
9.41g

12.1% DV

Total Carbohydrate
68.24g

24.8% DV

Dietary Fiber
4.7g

16.8% DV

About this product

Per 100g, this product provides 376 kcal and 68.24g of carbohydrates, along with 4.7g of dietary fiber and 9.41g of protein. Notably, it contains a very high 2094 mg of sodium per 100g. To fit into a balanced diet, this food should be consumed in small portions and paired with low-sodium options to manage overall sodium intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy376 kcal
18.8%
Protein9.41 g
18.8%
Cholesterol0 mg
0.0%
Total Fat9.41 g
12.1%
Total Carbohydrate68.24 g
24.8%
Dietary Fiber4.70 g
16.8%
Sodium2094 mg
91.0%
Potassium659 mg
14.0%
Calcium94 mg
7.2%
Iron1.69 mg
9.4%
Vitamin D0 μg
0.0%
SUGAR4.71 g
FASAT5.88 g
FATRN0 g

Ingredients

IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER), SALT, MALTODEXTRIN, WHEY, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, NATURAL FLAVORS, MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, HYDROLYZED SOY PROTEIN, DRIED GARLIC, PARSLEY, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page