NutriDB

IDAHOAN

The Original Ranch Seasoned Potato Shreds

Ready-to-Eat & Instant FoodsServing size: 48GRM
Energy
396kcal

19.8% DV

Protein
10.42g

20.8% DV

Total Fat
10.42g

13.4% DV

Total Carbohydrate
68.75g

25% DV

Dietary Fiber
6.2g

22.1% DV

About this product

This product provides 396 kcal and 68.75 g of available carbohydrates per 100g, serving as an energy source. It is notably high in sodium, containing 1917 mg per 100g, and also provides 6.2 g of dietary fiber and 583 mg of potassium. Given its high sodium content, it can be incorporated into a balanced diet in moderation, ideally alongside lower-sodium foods to manage overall intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy396 kcal
19.8%
Protein10.42 g
20.8%
Cholesterol10 mg
3.3%
Total Fat10.42 g
13.4%
Total Carbohydrate68.75 g
25.0%
Dietary Fiber6.20 g
22.1%
Sodium1917 mg
83.3%
Potassium583 mg
12.4%
Calcium167 mg
12.8%
Iron2.25 mg
12.5%
Vitamin D0 μg
0.0%
SUGAR8.33 g
FASAT6.25 g
FATRN1.04 g

Ingredients

IDAHO POTATOES, BUTTERMILK, VEGETABLE OIL (COCONUT, SUNFLOWER), MALTODEXTRIN, SALT, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, SUGAR, MONOSODIUM GLUTAMATE, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS, MODIFIED CELLULOSE, SPICES, DEXTROSE, CALCIUM STEAROYL LACTYLATE, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE AND SODIUM BISULFITE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page