IDAHOAN
The Original Ranch Seasoned Potato Shreds
- Energy
- 396kcal
- Protein
- 10.42g
- Total Fat
- 10.42g
- Total Carbohydrate
- 68.75g
- Dietary Fiber
- 6.2g
19.8% DV
20.8% DV
13.4% DV
25% DV
22.1% DV
Where to buy
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About this product
This product provides 396 kcal and 68.75 g of available carbohydrates per 100g, serving as an energy source. It is notably high in sodium, containing 1917 mg per 100g, and also provides 6.2 g of dietary fiber and 583 mg of potassium. Given its high sodium content, it can be incorporated into a balanced diet in moderation, ideally alongside lower-sodium foods to manage overall intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 396 kcal | 19.8% | |
| Protein | 10.42 g | 20.8% | |
| Cholesterol | 10 mg | 3.3% | |
| Total Fat | 10.42 g | 13.4% | |
| Total Carbohydrate | 68.75 g | 25.0% | |
| Dietary Fiber | 6.20 g | 22.1% | |
| Sodium | 1917 mg | 83.3% | |
| Potassium | 583 mg | 12.4% | |
| Calcium | 167 mg | 12.8% | |
| Iron | 2.25 mg | 12.5% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 8.33 g | — | |
| FASAT | 6.25 g | — | |
| FATRN | 1.04 g | — |
Ingredients
IDAHO POTATOES, BUTTERMILK, VEGETABLE OIL (COCONUT, SUNFLOWER), MALTODEXTRIN, SALT, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, SUGAR, MONOSODIUM GLUTAMATE, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS, MODIFIED CELLULOSE, SPICES, DEXTROSE, CALCIUM STEAROYL LACTYLATE, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE AND SODIUM BISULFITE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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