NutriDB

IDAHOAN

Triple Cheese Seasoned Potato Shreds, Cheese

Ready-to-Eat & Instant FoodsServing size: 96GRM
Energy
208kcal

10.4% DV

Protein
4.17g

8.3% DV

Total Fat
5.21g

6.7% DV

Total Carbohydrate
34.38g

12.5% DV

Dietary Fiber
3.1g

11.1% DV

About this product

The IDAHOAN Triple Cheese Seasoned Potato Shreds provide 208 kcal and 34.38g of carbohydrates per 100g, serving as an energy source. This product is high in sodium, containing 729 mg per 100g, and also has 0.52g of trans fat. For a balanced diet, it should be consumed occasionally and in moderation, paired with foods lower in sodium and higher in protein and diverse micronutrients.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy208 kcal
10.4%
Protein4.17 g
8.3%
Cholesterol5 mg
1.7%
Total Fat5.21 g
6.7%
Total Carbohydrate34.38 g
12.5%
Dietary Fiber3.10 g
11.1%
Sodium729 mg
31.7%
Potassium365 mg
7.8%
Calcium104 mg
8.0%
Iron1.12 mg
6.2%
Vitamin D0 μg
0.0%
SUGAR6.25 g
FASAT2.60 g
FATRN0.52 g

Ingredients

IDAHO POTATOES, WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, VEGETABLE OIL (COCONUT, SUNFLOWER, SOY) MONO AND DIGLYCERIDES, BUTTER (CREAM, SALT), SALT, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, MODIFIED CELLULOSE, BUTTERMILK, NONFAT DRY MILK, CHEDDAR/ROMANO/PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, CALCIUM STEAROYL LACTYLATE, DRIED ONION, PAPRIKA EXTRACT (COLOR), SUGAR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE AND SODIUM BISULFITE

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page