NutriDB

FRIENDLY'S

Fudge Berry Swirl Frozen Yogurt

Frozen FoodsServing size: 74MG
Energy
203kcal

10.2% DV

Protein
5.41g

10.8% DV

Total Fat
5.41g

6.9% DV

Total Carbohydrate
32.43g

11.8% DV

Dietary Fiber
0g

0% DV

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About this product

FRIENDLY'S Fudge Berry Swirl Frozen Yogurt contains 203 kcal and 24.32 grams of sugar per 100g, contributing to daily energy intake and added sugar consumption. It also provides 5.41 grams of protein and 135 mg of calcium from its dairy base. Given its sugar content, this product is suitable as an occasional dessert consumed in moderation within a balanced diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy203 kcal
10.2%
Protein5.41 g
10.8%
Cholesterol14 mg
4.7%
Total Fat5.41 g
6.9%
Total Carbohydrate32.43 g
11.8%
Dietary Fiber0 g
0.0%
Sodium95 mg
4.1%
Calcium135 mg
10.4%
Iron0 mg
0.0%
SUGAR24.32 g
FASAT4.05 g
FATRN0 g

Ingredients

SKIM MILK, MILK, SUGAR, CULTURED SKIM MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM, RED RASPBERRY PUREE, COCOA (PROCESSED WITH ALKALI), HIGHLY REFINED COCONUT OIL, WHEY PROTEIN CONCENTRATE, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN) WITH SOYA LECITHIN, CORNSTARCH - MODIFIED, VANILLA EXTRACT, COCOA, GUAR GUM, BUTTER OIL, NATURAL FLAVOR, CITRIC ACID, MONO AND DIGLYCERIDES, XANTHAN GUM, SOY LECITHIN, SALT, PHOSPHORIC ACID, SODIUM CITRATE, CARRAGEENAN, RED 40, BLUE 1

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page