NutriDB

FRIENDLY'S

Mint Chocolate Chip Light Ice Cream, Mint Chocolate

Desserts & SweetsServing size: 63GRM
Energy
190kcal

9.5% DV

Protein
4.76g

9.5% DV

Total Fat
7.14g

9.2% DV

Total Carbohydrate
30.16g

11% DV

Dietary Fiber
0g

0% DV

About this product

This light ice cream contains 190 kcal and 20.63g of sugar per 100g, along with 3.97g of saturated fat. It also provides 127mg of calcium. As a dessert, it fits into a balanced diet when consumed in controlled portions, considering its contribution to daily sugar and calorie intake while offering some calcium.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy190 kcal
9.5%
Protein4.76 g
9.5%
Cholesterol24 mg
8.0%
Total Fat7.14 g
9.2%
Total Carbohydrate30.16 g
11.0%
Dietary Fiber0 g
0.0%
Sodium63 mg
2.7%
Calcium127 mg
9.8%
Iron0.57 mg
3.2%
SUGAR20.63 g
FASAT3.97 g
FATRN0 g

Ingredients

MILK, SKIM MILK, CORN SYRUP, SUGAR, CREAM, WHEY PROTEIN CONCENTRATE, CHOCOLATE, TAPIOCA STARCH, NATURAL FLAVOR, COCOA BUTTER, GUAR GUM, MICROCRYSTALLINE CELLULOSE, MONO AND DIGLYCERIDES, CHOCOLATE (PROCESSED WITH ALKALI), SOY LECITHIN, CELLULOSE GUM, XANTHAN GUM, LOCUST BEAN GUM, VANILLA EXTRACT, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR), VITAMIN A PALMITATE, BLUE 1

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page