QUAKER
Multigrain Original Cereal
- Energy
- 381kcal
- Protein
- 9.52g
- Total Fat
- 4.76g
- Total Carbohydrate
- 78.57g
- Dietary Fiber
- 7.1g
19.1% DV
19% DV
6.1% DV
28.6% DV
25.4% DV
Where to buy
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About this product
QUAKER Multigrain Original Cereal provides 7.1 grams of dietary fiber and is fortified with a high amount of iron, containing 31.43 mg per 100g. This cereal can serve as a source of carbohydrates and micronutrients within a balanced diet. Its 19.05 grams of sugar and 476 mg of sodium per 100g should be considered when planning overall daily nutritional intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 381 kcal | 19.1% | |
| Protein | 9.52 g | 19.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 4.76 g | 6.1% | |
| Total Carbohydrate | 78.57 g | 28.6% | |
| Dietary Fiber | 7.10 g | 25.4% | |
| Sodium | 476 mg | 20.7% | |
| Potassium | 286 mg | 6.1% | |
| Calcium | 357 mg | 27.5% | |
| Phosphorus | 310 mg | 24.8% | |
| Iron | 31.43 mg | 174.6% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.79 mg | 60.5% | |
| Niacin | 9.52 mg | 59.5% | |
| Vitamin B6 | 1.02 mg | 60.2% | |
| Folate | 571 μg | 142.8% | |
| Pantothenic Acid | 321 mg | 6420.0% | |
| SUGAR | 19.05 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OAT FLOUR, CORN FLOUR, SUGAR, WHOLE WHEAT FLOUR, CALCIUM CARBONATE, SALT, DISODIUM PHOSPHATE, TOCOPHEROLS (TO PRESERVE FRESHNESS), REDUCED IRON, NIACINAMIDE* ANNATTO (COLOR), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN, FOLIC ACID*, *ONE OF THE B VITAMINS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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