NutriDB

QUAKER

Chocolate Chip Peanut Butter Granola Bars

Snacks & ConfectioneryServing size: 31GRM
Energy
452kcal

22.6% DV

Protein
3.23g

6.5% DV

Total Fat
16.13g

20.7% DV

Total Carbohydrate
74.19g

27% DV

Dietary Fiber
3.2g

11.4% DV

About this product

These granola bars provide 452 kcal per 100g, primarily from carbohydrates (74.19g), with a significant portion being sugar (41.94g). They also contain 16.13g of fat, including 11.29g of saturated fat. Given their high sugar and calorie content, these bars are suitable as an occasional energy source within a balanced diet, rather than a primary nutrient source.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy452 kcal
22.6%
Protein3.23 g
6.5%
Cholesterol0 mg
0.0%
Total Fat16.13 g
20.7%
Total Carbohydrate74.19 g
27.0%
Dietary Fiber3.20 g
11.4%
Sodium274 mg
11.9%
Potassium258 mg
5.5%
Calcium32 mg
2.5%
Iron2.26 mg
12.6%
SUGAR41.94 g
FASAT11.29 g
FATRN0 g

Ingredients

CHOCOLATE CHIP - GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), HYDROGENATED PALM KERNEL OIL, CORN SYRUP, INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN SUGAR, CORN SYRUP SOLIDS, WHEY, GLYCERIN, NON HYDROGENATED SHORTENING (MONOUNSATURATED CANOLA OIL, MODIFIED PALM OIL, PALM KERNEL OIL), LACTOSE, COCOA POWDER, COCOA (PROCESSED WITH ALKALI), SORBITOL, MILK FAT, SALT, SOY LECITHIN, GLYCERYL LACTO ESTERS OF FATTY ACIDS, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS), SOYBEAN OIL,PEANUT BUTTER - GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), SUGAR, PEANUTS, HYDROGENATED PALM KERNEL OIL, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, CORN SYRUP SOLIDS, INVERT SUGAR, BROWN SUGAR, WHEY, VEGETABLE OIL (PALM KERNEL AND PALM OIL), CONTAINS 2% OR LESS OF: GLYCERIN, LACTOSE, DEXTROSE, COCOA POWDER, MONOUNSATURATED CANOLA OIL, COCOA (PROCESSED WITH ALKALI, SORBITOL, SALT, SOY LECITHIN, MILK FAT, MODIFIED PALM OIL, NATURAL FLAVOR (CONTAINS SESAME), PALM KERNEL OIL, GLYCERYL LACTO ESTERS OF FATTY ACIDS, NONFAT DRY MILK, TOCOPHEROLS (TO PRESERVE FRESHNESS)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page