QUAKER
Maple & Brown Sugar Instant Oatmeal, Maple; Brown Sugar
Breads & CerealsServing size: 160GRM
- Energy
- 100kcal
- Protein
- 2.5g
- Total Fat
- 1.25g
- Total Carbohydrate
- 20.62g
- Dietary Fiber
- 1.9g
5% DV
5% DV
1.6% DV
7.5% DV
6.8% DV
PR
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About this product
QUAKER Maple & Brown Sugar Instant Oatmeal contains 1.9 grams of dietary fiber and 7.5 grams of sugar per 100g. This product provides 100 kcal and is low in fat. It can contribute carbohydrates and some fiber to a balanced breakfast, with its sugar content being a factor to consider in overall daily intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 100 kcal | 5.0% | |
| Protein | 2.50 g | 5.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 1.25 g | 1.6% | |
| Total Carbohydrate | 20.62 g | 7.5% | |
| Dietary Fiber | 1.90 g | 6.8% | |
| Sodium | 162 mg | 7.0% | |
| Potassium | 69 mg | 1.5% | |
| Calcium | 12 mg | 0.9% | |
| Iron | 0.69 mg | 3.8% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 7.50 g | — | |
| FASAT | 0.31 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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