QUAKER
Apples & Cinnamon Instant Oatmeal, Apple; Cinnamon
Breads & CerealsServing size: 43GRM
- Energy
- 372kcal
- Protein
- 9.3g
- Total Fat
- 4.65g
- Total Carbohydrate
- 76.74g
- Dietary Fiber
- 9.3g
18.6% DV
18.6% DV
6% DV
27.9% DV
33.2% DV
PR
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About this product
QUAKER Apples & Cinnamon Instant Oatmeal contains 9.3g of dietary fiber and 25.58g of sugar per 100g. Its fiber content contributes to digestive health and can provide sustained energy. This product can be incorporated into a balanced diet as a carbohydrate source, ideally alongside protein and healthy fats to moderate overall sugar intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 372 kcal | 18.6% | |
| Protein | 9.30 g | 18.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 4.65 g | 6.0% | |
| Total Carbohydrate | 76.74 g | 27.9% | |
| Dietary Fiber | 9.30 g | 33.2% | |
| Sodium | 372 mg | 16.2% | |
| Potassium | 349 mg | 7.4% | |
| Calcium | 47 mg | 3.6% | |
| Iron | 2.79 mg | 15.5% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 25.58 g | — | |
| FASAT | 1.16 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS, SUGAR, DRIED APPLES, NATURAL FLAVOR, SALT, CINNAMON
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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