NutriDB

QUAKER

Strawberries & Cream Instant Oatmeal, Strawberries; Cream

Breads & CerealsServing size: 30GRM
Energy
367kcal

18.4% DV

Protein
10g

20% DV

Total Fat
5g

6.4% DV

Total Carbohydrate
73.33g

26.7% DV

Dietary Fiber
6.7g

23.9% DV

About this product

This instant oatmeal provides 73.33g of carbohydrates per 100g, including 26.67g of sugar. As an energy source, it can be part of a balanced breakfast, contributing to daily carbohydrate intake. Its sugar content should be considered to align with recommended daily limits for added sugars.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy367 kcal
18.4%
Protein10 g
20.0%
Cholesterol0 mg
0.0%
Total Fat5 g
6.4%
Total Carbohydrate73.33 g
26.7%
Dietary Fiber6.70 g
23.9%
Sodium467 mg
20.3%
Potassium333 mg
7.1%
Calcium33 mg
2.5%
Iron2.33 mg
12.9%
Vitamin D0 μg
0.0%
SUGAR26.67 g
FASAT1.67 g
FATRN0 g

Ingredients

WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, DRIED CREAM, NATURAL FLAVOR, NONFAT DRY MILK, TOCOPHEROLS (TO PRESERVE FRESHNESS)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page