QUAKER
Fruit & Cream Instant Oatmeal
- Energy
- 367kcal
- Protein
- 10g
- Total Fat
- 6.67g
- Total Carbohydrate
- 76.67g
- Dietary Fiber
- 6.7g
18.4% DV
20% DV
8.6% DV
27.9% DV
23.9% DV
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
This instant oatmeal provides 6.7g of dietary fiber per 100g, contributing to daily fiber intake. With 26.67g of sugar and 500mg of sodium per 100g, it can be part of a balanced diet when consumed in moderation and alongside foods lower in added sugars and sodium.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 367 kcal | 18.4% | |
| Protein | 10 g | 20.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 6.67 g | 8.6% | |
| Total Carbohydrate | 76.67 g | 27.9% | |
| Dietary Fiber | 6.70 g | 23.9% | |
| Sodium | 500 mg | 21.7% | |
| Potassium | 300 mg | 6.4% | |
| Calcium | 33 mg | 2.5% | |
| Iron | 2.33 mg | 12.9% | |
| SUGAR | 26.67 g | — | |
| FASAT | 1.67 g | — | |
| FATRN | 0 g | — |
Ingredients
STRAWBERRIES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, DRIED CREAM, NATURAL FLAVOR, NONFAT DRY MILK, SEA SALT, DRIED VEGETABLE JUICE CONCENTRATE (COLOR), TOCOPHEROLS (TO PRESERVE FRESHNESS),PEACHES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED PEACHES, SALT, DRIED CREAM, NONFAT DRY MILK, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), TOCOPHEROLS (TO PRESERVE FRESHNESS),BLUEBERRIES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED BLUEBERRIES, SALT, DRIED CREAM, NONFAT DRY MILK, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS),BANANAS & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED BANANA FLAKES, SALT, DRIED CREAM, NONFAT DRY MILK, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →