QUAKER
Fruit & Cream Instant Oatmeal
- Energy
- 367kcal
- Protein
- 10g
- Total Fat
- 6.67g
- Total Carbohydrate
- 76.67g
- Dietary Fiber
- 6.7g
18.4% DV
20% DV
8.6% DV
27.9% DV
23.9% DV
Where to buy
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About this product
QUAKER Fruit & Cream Instant Oatmeal provides 367 kcal per 100g, containing 10g of protein and 6.7g of dietary fiber. It also contains 26.67g of sugar and 500mg of sodium per 100g. As part of a balanced diet, this product can contribute to daily fiber intake, but its sugar and sodium content suggest moderate consumption alongside other nutrient-dense foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 367 kcal | 18.4% | |
| Protein | 10 g | 20.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 6.67 g | 8.6% | |
| Total Carbohydrate | 76.67 g | 27.9% | |
| Dietary Fiber | 6.70 g | 23.9% | |
| Sodium | 500 mg | 21.7% | |
| Potassium | 300 mg | 6.4% | |
| Calcium | 33 mg | 2.5% | |
| Iron | 2.33 mg | 12.9% | |
| SUGAR | 26.67 g | — | |
| FASAT | 1.67 g | — | |
| FATRN | 0 g | — |
Ingredients
STRAWBERRIES & CREAM - WHOLE GRAIN OATS, SUAGR, DRIED STRAWBERRIES, SALT, DRIED CREAM, NATURAL FLAVOR, NONFAT DRY MILK, SEA SALT, DRIED VEGETABLE JUICE CONCENTRATE (COLOR), TOCOPHEROLS (TO PRESERVE FRESHNESS),PEACHES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED PEACHES, SALT, DRIED CREAM, NONFAT DRY MILK, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), TOCOPHEROLS (TO PRESERVE FRESHNESS),BLUEBERRIES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED BLUEBERRIES, SALT, DRIED CREAM, NONFAT DRY MILK, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS),BANANAS & CREAM - WHOLE GRAINS OATS, SUGAR, DRIED BANANA FLAKES, SALT, DRIED CREAM, NONFAT DRY MILK, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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