NutriDB

QUAKER

Quaker Lower Sugar Instant Oatmeal, 1.05 Oz, 10 Count

Breads & CerealsServing size: 30GRM
Energy
367kcal

18.4% DV

Protein
10g

20% DV

Total Fat
6.67g

8.6% DV

Total Carbohydrate
70g

25.5% DV

Dietary Fiber
10g

35.7% DV

About this product

This instant oatmeal provides 10g of dietary fiber per 100g and contains 1.67g of saturated fat, with 0mg cholesterol. It serves as a source of carbohydrates and fiber, which can contribute to satiety and digestive health. This product can be incorporated into a balanced diet as a breakfast component.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy367 kcal
18.4%
Protein10 g
20.0%
Cholesterol0 mg
0.0%
Total Fat6.67 g
8.6%
Total Carbohydrate70 g
25.5%
Dietary Fiber10 g
35.7%
Sodium333 mg
14.5%
Potassium333 mg
7.1%
Calcium33 mg
2.5%
Iron3.33 mg
18.5%
SUGAR13.33 g
FASAT1.67 g
FATRN0 g

Ingredients

STRAWBERRIES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, DRIED CREAM, SALT, NONFAT DRY MILK, MONK FRUIT EXTRACT, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS),PEACHES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED PEACHES, SALT, DRIED CREAM, NONFAT DRY MILK, MONK FRUIT EXTRACT, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page