NutriDB

QUAKER

Country Bacon Flavor Instant Grits, Bacon

Breads & CerealsServing size: 28GRM
Energy
357kcal

17.9% DV

Protein
10.71g

21.4% DV

Total Fat
1.79g

2.3% DV

Total Carbohydrate
75g

27.3% DV

Dietary Fiber
3.6g

12.9% DV

About this product

This instant grits product provides 357 kcal per 100g, primarily from carbohydrates, and contains negligible fat and no sugar. It is a notable source of iron (30.71 mg per 100g) and calcium (429 mg per 100g). Due to its high sodium content of 1429 mg per 100g, this product should be consumed sparingly as part of a balanced diet that emphasizes lower sodium options.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy357 kcal
17.9%
Protein10.71 g
21.4%
Cholesterol0 mg
0.0%
Total Fat1.79 g
2.3%
Total Carbohydrate75 g
27.3%
Dietary Fiber3.60 g
12.9%
Sodium1429 mg
62.1%
Potassium214 mg
4.6%
Calcium429 mg
33.0%
Iron30.71 mg
170.6%
Vitamin D0 μg
0.0%
Thiamin1 mg
83.3%
Riboflavin0.36 mg
27.5%
Niacin5.71 mg
35.7%
Folate286 μg
71.5%
Pantothenic Acid157 mg
3140.0%
SUGAR0 g
FASAT0 g
FATRN0 g

Ingredients

SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, TEXTURED SOY FLOUR, SALT, CALCIUM CARBONATE, SOYBEAN OIL, NATURAL FLAVOR, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE*, BHT AND CITRIC ACID (PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*, *ONE OF THE B VITAMINS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page