QUAKER
Instant Lower Sugar Maple Brown Sugar Oatmeal, Maple; Brown Sugar
Breads & CerealsServing size: 34GRM
- Energy
- 353kcal
- Protein
- 11.76g
- Total Fat
- 5.88g
- Total Carbohydrate
- 70.59g
- Dietary Fiber
- 8.8g
17.7% DV
23.5% DV
7.5% DV
25.7% DV
31.4% DV
PR
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
This QUAKER Instant Oatmeal provides 353 kcal and 8.8g of dietary fiber per 100g, contributing to daily energy and digestive health. It also contains 11.76g of protein. With 706mg of sodium per 100g, this product should be consumed in moderation as part of a balanced diet that accounts for overall sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 353 kcal | 17.7% | |
| Protein | 11.76 g | 23.5% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 5.88 g | 7.5% | |
| Total Carbohydrate | 70.59 g | 25.7% | |
| Dietary Fiber | 8.80 g | 31.4% | |
| Sodium | 706 mg | 30.7% | |
| Potassium | 324 mg | 6.9% | |
| Calcium | 59 mg | 4.5% | |
| Iron | 3.24 mg | 18.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 11.76 g | — | |
| FASAT | 1.47 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR, MONK FRUIT EXTRACT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →