QUAKER
Lower Sugar Instant Oatmeal
- Energy
- 353kcal
- Protein
- 11.76g
- Total Fat
- 5.88g
- Total Carbohydrate
- 70.59g
- Dietary Fiber
- 8.8g
17.7% DV
23.5% DV
7.5% DV
25.7% DV
31.4% DV
Where to buy
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About this product
QUAKER Lower Sugar Instant Oatmeal contains 8.8g of dietary fiber and 11.76g of protein per 100g, contributing to satiety. It provides 11.76g of sugar per 100g, consistent with its lower sugar designation. As a whole grain product, it can be incorporated into a balanced breakfast, though its 706mg of sodium per 100g should be factored into daily sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 353 kcal | 17.7% | |
| Protein | 11.76 g | 23.5% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 5.88 g | 7.5% | |
| Total Carbohydrate | 70.59 g | 25.7% | |
| Dietary Fiber | 8.80 g | 31.4% | |
| Sodium | 706 mg | 30.7% | |
| Potassium | 324 mg | 6.9% | |
| Calcium | 59 mg | 4.5% | |
| Iron | 3.24 mg | 18.0% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 11.76 g | — | |
| FASAT | 1.47 g | — | |
| FATRN | 0 g | — |
Ingredients
MAPLE & BROWN SUGAR FLAVOR WITH OTHER NATURAL FLAVORS - WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR, MONK FRUIT EXTRACT,APPLES & CINNAMON FLAVOR WITH OTHER NATURAL FLAVORS - WHOLE GRAIN OATS, DRIED APPLES, SUGAR, SALT, CINNAMON, MONK FRUIT EXTRACT, NATURAL FLAVOR,CINNAMON & SPICE - WHOLE GRAIN OATS, SUGAR, SALT, CINNAMON, SPICES, MONK FRUIT EXTRACT, NATURAL FLAVOR
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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