QUAKER
Caramel Apple Instant Oatmeal, Caramel; Apple
Breads & CerealsServing size: 40GRM
- Energy
- 375kcal
- Protein
- 10g
- Total Fat
- 5g
- Total Carbohydrate
- 75g
- Dietary Fiber
- 7.5g
18.8% DV
20% DV
6.4% DV
27.3% DV
26.8% DV
PR
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About this product
This instant oatmeal provides 375 kcal and 7.5g of dietary fiber per 100g, alongside 25g of sugar. Its fiber content supports digestive health and contributes to satiety. As a grain-based product, it can be included as part of a balanced breakfast, mindful of its sugar content, to provide energy and contribute to daily fiber intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 375 kcal | 18.8% | |
| Protein | 10 g | 20.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 5 g | 6.4% | |
| Total Carbohydrate | 75 g | 27.3% | |
| Dietary Fiber | 7.50 g | 26.8% | |
| Sodium | 425 mg | 18.5% | |
| Potassium | 350 mg | 7.4% | |
| Calcium | 50 mg | 3.8% | |
| Iron | 2.75 mg | 15.3% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 25 g | — | |
| FASAT | 1.25 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS, SUGAR, DRIED APPLES, SALT, NATURAL FLAVOR
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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