QUAKER
Low Sugar Fruit And Cream Variety Instant Oatmeal
- Energy
- 367kcal
- Protein
- 10g
- Total Fat
- 6.67g
- Total Carbohydrate
- 70g
- Dietary Fiber
- 6.7g
18.4% DV
20% DV
8.6% DV
25.5% DV
23.9% DV
Where to buy
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About this product
This instant oatmeal provides 6.7 grams of dietary fiber and 3.33 mg of iron per 100 grams. As a source of whole grains, it contributes carbohydrates for energy and fiber for digestive health. This product can fit into a balanced diet as part of a breakfast, supporting daily nutrient intake while being free of cholesterol and trans fat.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 367 kcal | 18.4% | |
| Protein | 10 g | 20.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 6.67 g | 8.6% | |
| Total Carbohydrate | 70 g | 25.5% | |
| Dietary Fiber | 6.70 g | 23.9% | |
| Sodium | 417 mg | 18.1% | |
| Potassium | 367 mg | 7.8% | |
| Calcium | 67 mg | 5.2% | |
| Iron | 3.33 mg | 18.5% | |
| SUGAR | 13.33 g | — | |
| FASAT | 1.67 g | — | |
| FATRN | 0 g | — |
Ingredients
STRAWBERRIES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, MILK POWDER, DRIED CREAM, MONK FRUIT EXTRACT, NATURAL FLAVOR, DRIED VEGETABLE JUICE CONCENTRATE (COLOR), TOCOPHEROLS (TO PRESERVE FRESHNESS),PEACHES & CREAM - WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, MILK POWDER, DRIED CREAM, SUNFLOWER OIL, MONK FRUIT EXTRACT, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS), ANNATO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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