NutriDB

HEALTH WARRIOR

Pumpkin Seed Bars

Snacks & ConfectioneryServing size: 35GRM
Energy
514kcal

25.7% DV

Protein
20g

40% DV

Total Fat
37.14g

47.6% DV

Total Carbohydrate
31.43g

11.4% DV

Dietary Fiber
5.7g

20.4% DV

About this product

HEALTH WARRIOR Pumpkin Seed Bars offer 20g of protein and 5.7g of fiber per 100g, alongside notable amounts of minerals like magnesium and iron. Providing 514 kcal and 37.14g of fat per 100g, this product is energy-dense and can be included in a balanced diet in moderation, particularly for active individuals or as a nutrient-rich snack contributing to protein and mineral intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy514 kcal
25.7%
Protein20 g
40.0%
Cholesterol0 mg
0.0%
Total Fat37.14 g
47.6%
Total Carbohydrate31.43 g
11.4%
Dietary Fiber5.70 g
20.4%
Sodium171 mg
7.4%
Potassium657 mg
14.0%
Calcium57 mg
4.4%
Magnesium357 mg
85.0%
Phosphorus714 mg
57.1%
Iron7.71 mg
42.8%
Zinc4.86 mg
44.2%
Copper0.91 mg
101.6%
Manganese3 mg
130.4%
SUGAR20 g
FASAT7.14 g
FATRN0 g

Ingredients

DARK CHOCOLATE FLAVOR - ORGANIC ROASTED PUMPKIN SEEDS, ORGANIC HONEY, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA, ORGANIC COCOA EXTRACT, ORGANIC QUINOA FLOUR, SEA SALT, ORGANIC COCONUT OIL, ORGANIC NATURAL FLAVOR, ORGANIC CARAMEL COLOR, ORGANIC VANILLA EXTRACT,DARK CHOCOLATE PEANUT FLAVOR - ORGANIC ROASTED PUMPKIN SEEDS, ORGANIC HONEY, ORGANIC ROASTED PEANUTS, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC COCOA EXTRACT, ORGANIC PEANUT OIL, ORGANIC QUINOA FLOUR, SEA SALT, ORGANIC COCONUT OIL,DARK CHOCOLATE COCONUT ALMOND FLAVOR - ORGANIC ROASTED PUMPKIN SEEDS, ORGANIC COCONUT NECTAR, ORGANIC ROASTED ALMONDS, ORGANIC COCONUT, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC QUINOA FLOUR, ORGANIC COCOA EXTRACT, SEA SALT, ORGANIC COCONUT OIL

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page