QUAKER
Oats, Chocolate & Almonds Protein Granola, Oats; Chocolate; Almonds
- Energy
- 417kcal
- Protein
- 16.67g
- Total Fat
- 10g
- Total Carbohydrate
- 68.33g
- Dietary Fiber
- 6.7g
20.9% DV
33.3% DV
12.8% DV
24.8% DV
23.9% DV
Where to buy
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About this product
This granola provides 16.67 grams of protein and 6.7 grams of dietary fiber per 100g, contributing to satiety and digestive health. As a source of carbohydrates and energy (417 kcal), it can be included in a balanced diet as part of a meal or snack, with consideration for its sugar content, alongside other nutrient-dense foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 417 kcal | 20.9% | |
| Protein | 16.67 g | 33.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 10 g | 12.8% | |
| Total Carbohydrate | 68.33 g | 24.8% | |
| Dietary Fiber | 6.70 g | 23.9% | |
| Sodium | 125 mg | 5.4% | |
| Potassium | 167 mg | 3.6% | |
| Calcium | 117 mg | 9.0% | |
| Iron | 2.50 mg | 13.9% | |
| Vitamin D | 3 μg | 15.0% | |
| SUGAR | 18.33 g | — | |
| FASAT | 1.67 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), MILK PROTEIN ISOLATE, WHEY PROTEIN, ALMONDS, MOLASSES, COCOA POWDER, UNSWEETENED CHOCOLATE, NATURAL FLAVOR, SALT, SUNFLOWER OIL, DEXTROSE, TOCOPHEROLS (TO PRESERVE FRESHNESS)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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