QUAKER
Old Fashioned Oats Thick & Hearty Classic Oats
Breads & CerealsServing size: 41GRM
- Energy
- 366kcal
- Protein
- 12.2g
- Total Fat
- 7.32g
- Total Carbohydrate
- 68.29g
- Dietary Fiber
- 9.8g
18.3% DV
24.4% DV
9.4% DV
24.8% DV
35% DV
PR
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About this product
QUAKER Old Fashioned Oats provide 9.8g of dietary fiber and 12.2g of protein per 100g, with no added sugar and 0mg sodium. This whole grain product contributes complex carbohydrates and essential minerals, making it a suitable component for a balanced diet. Its high fiber content supports digestive health and satiety.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 366 kcal | 18.3% | |
| Protein | 12.20 g | 24.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 7.32 g | 9.4% | |
| Total Carbohydrate | 68.29 g | 24.8% | |
| Dietary Fiber | 9.80 g | 35.0% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 366 mg | 7.8% | |
| Calcium | 49 mg | 3.8% | |
| Iron | 3.66 mg | 20.3% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 0 g | — | |
| FASAT | 1.22 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN ROLLED OATS, SILICON DIOXIDE, SUNFLOWER LECITHIN
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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