CAP'N CRUNCH'S
Crunch Berries Treats With Rice Crisps Cereal Bars, Berries
- Energy
- 375kcal
- Protein
- 4.17g
- Total Fat
- 6.25g
- Total Carbohydrate
- 83.33g
- Dietary Fiber
- 8.3g
18.8% DV
8.3% DV
8% DV
30.3% DV
29.6% DV
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About this product
This product provides 375 kcal per 100g, with 83.33g of carbohydrates, including 33.33g of sugar. It also contains 8.3g of fiber and is fortified with iron and B vitamins. Given its high carbohydrate and sugar content, this product can offer a quick energy source, but should be consumed in moderation as part of a balanced diet rich in diverse nutrients.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 375 kcal | 18.8% | |
| Protein | 4.17 g | 8.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 6.25 g | 8.0% | |
| Total Carbohydrate | 83.33 g | 30.3% | |
| Dietary Fiber | 8.30 g | 29.6% | |
| Sodium | 333 mg | 14.5% | |
| Potassium | 125 mg | 2.7% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 7.92 mg | 44.0% | |
| Zinc | 0 mg | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.54 mg | 41.7% | |
| Niacin | 5.42 mg | 33.9% | |
| Vitamin B6 | 0.58 mg | 34.3% | |
| Folate | 167 μg | 41.8% | |
| Pantothenic Acid | 133 mg | 2660.0% | |
| SUGAR | 33.33 g | — | |
| FASAT | 2.08 g | — | |
| FATRN | 0 g | — |
Ingredients
COLORED AND FLAVORED CEREAL (CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM OIL AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, BLUE 1, REDUCED IRON, YELLOW 5, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*), CORN SYRUP, COLORED RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, RED 40, BLUE 1, YELLOW 5), CORN SYRUP SOLIDS, SUGAR, INULIN, GLYCERIN, PALM KERNEL OIL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, PALM OIL, CANOLA OIL, NATURAL FLAVOR, NONFAT DRY MILK, MILK POWDER, WHEY, SOY LECITHIN, SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), VANILLA, *ONE OF THE B VITAMINS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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